The Memory Workbook: Breakthrough Techniques to Exercise Your Brain and Improve Your Memory
The Memory Workbook: Breakthrough Techniques to Exercise Your Brain and Improve Your Memory
This book offers you an array of innovative techniques, exercises, games, and puzzles that will help you see and understand how your memory works at the same time that you are stretching your memory muscles. Learn how to maximize the receptiveness of your senses, focus on what is important to you, rehearse and imprint information you want to save, and use visual and sensory imagery to deepen your memory experience. The authors also incorporate the latest scientific findings on memory functioning
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Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
No more punch lines that just slipped away. No more names on the tip of your tongue. No more senior moments! Drawing on cutting-edge neurological research, how to keep your brain alive: 83 neurobic exercises brings help to everyone whose memory is starting to slip. Devised by Dr. Lawrence Katz, a professor of neurobiology at Duke University Medical Center, and Manning Rubin, author of 60 Ways to Relieve Stress in 60 Seconds, here is a regimen of mental cross-training that can be done anywhere, b
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Don't Forget: Easy Exercises for a Better Memory, Expan
 | US $17.81 End Date: Wednesday Jun-19-2013 13:14:27 PDT Buy It Now for only: US $17.81 Buy it now | Add to watch list |
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