Q&A: What Are Some Good Ways To Improve Memory?
Question by : What Are Some Good Ways To Improve Memory?
I want to have better memory!
what are some techniques that can help me improve it?
what are some food that helps to?
Best answer:
Answer by fivesquires
quit smoking
Know better? Leave your own answer in the comments!
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When you’re on a bus/train or when you are looking at a newspaper, try to remember every advert you see for 30 seconds, then write down all of the ones you remember. Doing this regularly will apparently improve your memory.
Also, fish oils are supposed to improve memory, concentration, etc. However they are a bit pricy…
Hope this helps
fish is a good food to help with memory and learning
one technique is to, say you have a list of words to remember- youd remember a word that rhymed with each of those, that followed a pattern, and could be recalled that way. hope i made sense
mail me if you want more info, or need anything clearing up