• Why do we forget? Should we forget more as we age? List some tips for memory improvement.?
Question by stevo: • Why do we forget? Should we forget more as we age? List some tips for memory improvement.?
Answer by speedy g
Actually, there are 3 things came to my mind:
1. Non-Pharmacological Treatment; that includes many ideas such as: Building trust in yourself that you’ll not forget, practise your mind with simple puzzle games or simple math games, relaxation, good quality food, happiness, good sleep (at least 8 hours), …etc.
2. Any pharmaceutical preparation containing (Methionine), which is usually found in some multivitamin preparations.
3. Notropil, under physician prescription only.
What do you think? Answer below!